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Sample ScoreDiscover Your Longevity Score in 5 Minutes
A comprehensive assessment across 12 key health domains. Understand your biological trajectory, identify hidden risks, and receive personalized insights.
Start Assessment12 Categories. 25 Questions.
Each category maps to a core pillar of longevity science.
MovementSleepStressNutritionCognitive LoadRecoveryMetabolicAlcoholSunlightRelationshipsPurposeMobility
What You'll Discover
0-100
Longevity Score
A single number representing your current health trajectory based on lifestyle factors.
Top 3 Risk Areas
Identify the categories where intervention could have the greatest impact.
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Biological vs Chronological Age
Estimate the gap between your calendar age and your body's functional age.
Personalized Recommendations
Actionable insights tailored to your unique profile and risk factors.
5 Minutes
Complete the assessment at your own pace
Private & Secure
Your data is encrypted and never shared
Science-Based
Grounded in peer-reviewed longevity research